Man, this blogging thing requires commitment. I mean geez, I gotta commit at least 10 minutes a day to this. I don't know if I'm up for it!
Anyway, enough complaining. I'm starting to get back into a groove. I downloaded a 10K training plan to get ready for the Turkey Trot, so that's been keeping me pretty busy. My only excuse now is laziness. But that's a pretty big inertia to overcome sometimes.
Since last time, I ran 4 miles Thursday, 7 Saturday, 4.5 Monday, Speed Intervals totaling about 5 or so Tuesday and 4.5 today. Tomorrow the plan calls for 8! Yikes. That will be the longest I've run since May 9. And it will be slooooooowwww. But, it feels good to be back into some sort of schedule again.
Now if I can just lay off the Halloween candy....
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